NACA

Spin
2024-06-03 17:30 - 18:00, 2024-06-10 17:30 - 18:00, 2024-06-17 17:30 - 18:00 UTC | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Domestic Violence Group #3
2024-06-04 09:00 - 10:00, 2024-06-05 09:00 - 10:00, 2024-06-11 09:00 - 10:00, 2024-06-12 09:00 - 10:00, 2024-06-18 09:00 - 10:00, 2024-06-19 09:00 - 10:00 | AZ

Domestic Violence Group #1
2024-06-04 16:00 - 17:00, 2024-06-05 16:00 - 17:00, 2024-06-11 16:00 - 17:00, 2024-06-12 16:00 - 17:00, 2024-06-18 16:00 - 17:00 | AZ

Kung Fu Conditioning
2024-06-04 18:00 - 19:00, 2024-06-18 18:00 - 19:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Talking Circle
2024-06-05 17:30 - 18:30, 2024-06-12 17:30 - 18:30 | AZ

Strong Spirit, Strong Heart
2024-06-05 17:30 - 18:30, 2024-06-12 17:30 - 18:30 | AZ
The NACA Health Promotions Diabetes Prevention team is continuing their Strong Spirit, Strong Heart program! Strong Spirit, Strong Heart is an 8 week Zoom class, on Wednesday nights, from 5:30 PM – 6:30 PM (MST)
We have 2 sessions coming up:
April 24 – June 12 (8 weeks)
September 11 – October 30 (8 weeks)
During each session, we will explore the tools to optimize our health and wellness through nutritious eating, physical activity, and stress management. Transform your health and learn how to lose weight, eat healthier, increase physical activity, and prevent chronic disease. Earn prizes, and try the NACA Wellness Center at no cost!
Save your spot today! Register by scanning the QR code or following this link: https://ow.ly/wQbW50QYcZI

Domestic Violence Group #2
2024-06-06 16:00 - 17:00, 2024-06-10 16:00 - 17:00, 2024-06-13 16:00 - 17:00, 2024-06-17 16:00 - 17:00 | AZ

Spring Into Summer Hiking - Hike Two
2024-06-11 18:30 - 19:30 | AZ
NACA Health Promotion invites you and your family to join us at some of our favorite Flagstaff hiking trails! The 2024 Spring into Summer Hiking Series runs from May 18th until September 7th, and takes participants to some of the most scenic and picturesque locations Flagstaff has to offer. Hikes are scheduled monthly, on a Saturday, and range from 1.5 to 5 miles in length. These hikes appeal to new and seasoned hikers alike, and feature guest speakers and demonstrations each month!
Pre-registration is encouraged, to hold your spot, but you can register the morning of the hike. Everyone is welcome to attend and explore! Drink plenty of water, wear sunblock, bring sunglasses and a cap, for added shade.
Hike one: May 18th – McMillan Mesa
Hike two: June 11th – Fort Tuthill
Hike three: July 20th – Fishers Point
Hike four: August 3rd – Picture Canyon
Hike five: September 7th – Aspen Loop Trail
Scan the QR Code on the flyer or follow the link below to register!
https://ow.ly/cu8i50RiqhF
For more information, contact the NACA Wellness Center at (928) 773-1245 ext. 221 or email us at hpwc@nacainc.org

Step
2024-06-12 16:00 - 16:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

TRX Yoga
2024-06-13 16:00 - 17:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Intro to Yoga
2024-06-14 12:00 - 13:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Super Circuit
2024-06-17 16:00 - 16:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

TRX
2024-06-18 16:00 - 16:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States
