NACA

Domestic Violence Group #2
2024-05-09 16:00 - 17:00, 2024-05-06 16:00 - 17:00, 2024-05-02 16:00 - 17:00 UTC

Strong Spirit, Strong Heart
2024-05-08 17:30 - 18:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Strong Spirit, Strong Heart
2024-05-08 17:30 - 18:30
The NACA Health Promotions Diabetes Prevention team is continuing their Strong Spirit, Strong Heart program! Strong Spirit, Strong Heart is an 8 week Zoom class, on Wednesday nights, from 5:30 PM – 6:30 PM (MST)
We have 2 sessions coming up:
April 24 – June 12 (8 weeks)
September 11 – October 30 (8 weeks)
During each session, we will explore the tools to optimize our health and wellness through nutritious eating, physical activity, and stress management. Transform your health and learn how to lose weight, eat healthier, increase physical activity, and prevent chronic disease. Earn prizes, and try the NACA Wellness Center at no cost!
Save your spot today! Register by scanning the QR code or following this link: https://ow.ly/wQbW50QYcZI

Talking Circle
2024-05-08 17:30 - 18:30

Domestic Violence Group #1
2024-05-08 16:00 - 17:00, 2024-05-07 16:00 - 17:00

Step
2024-05-08 16:00 - 16:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Early Recovery
2024-05-08 15:00 - 16:00, 2024-05-07 15:00 - 16:00, 2024-05-06 17:30 - 18:30

Spin
2024-05-08 12:00 - 12:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Domestic Violence Group #3
2024-05-08 09:00 - 10:00, 2024-05-07 09:00 - 10:00

Kung Fu Conditioning
2024-05-07 18:00 - 19:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Relapse Prevention
2024-05-07 17:30 - 18:30, 2024-05-06 15:00 - 16:00, 2024-05-03 15:00 - 16:00

TRX
2024-05-07 16:00 - 17:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Diabetes Self-Management Education
2024-05-06 17:30 - 18:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Intro to Yoga
2024-05-06 17:00 - 18:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Super Circuit
2024-05-06 16:00 - 16:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Restorative Yoga with Smudging
2024-05-03 12:00 - 13:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

MMIW/MMIP Awareness Day Event
2024-05-03 08:00 - 13:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States
NACA Lasting Indigenous Family Enrichment (L.I.F.E) Program invites you to join us for a morning of awareness and prayer as we acknowledge the MMIWP epidemic and its effect on Indigenous communities. We will gather at the NACA Wellness Center where we will have a Morning Prayer, Awareness Walk, and a Restorative Yoga Session, with smudging available.
We’d love to see you join and share space with us as we walk to not only honor the missing or murdered, but also bring awareness to this issue. Everyone is encouraged to wear red, as that is the symbolic color for the MMIW/MMIP movement. Ribbon skirts and traditional attire are also encouraged.
For more information, please contact Morgan at (928) 773-1245 ext. 234

MMIW/MMIP Awareness Walk
2024-05-03 08:00 - 10:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Run 4 Renewal
2024-05-02 17:30 - 18:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Honor Your Heart
2024-05-02 17:30 - 18:30 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States

Run 4 Renewal
2024-05-02 17:30 - 18:30
Have you thought about increasing your movement? Do you want to improve your running or try a 5K for the first time? Sign up for the NACA L.I.F.E Run for Renewal Program! 🏃‍♀️
The Run for Renewal is a FREE 6-week beginner friendly holistic movement program from April 21 – May 31, 2024. Participants will receive a full 6-week training schedule that gradually increases your endurance to complete a 5K, with the option of participating in the NACA Sacred Mountain Prayer Run on June 1st
There will be in-person meet-ups at the NACA Wellness Center, and virtually over Zoom, from 5:30 PM – 6:30 PM (MST) every Thursday evening. Presentations include running basics, nutrition, traditional aspects of running, holistic goal setting, and more!
Participants who complete the program will receive a FREE massage gun or hydration pack!
To register, call (928) 773-1245 ext. 221, scan the QR code, or use this link: https://lnkd.in/gK2ifRzj

TRX Yoga
2024-05-02 16:00 - 17:00 | NACA Wellness Center, 1500 E. Cedar Ave., Suite 52, Flagstaff, AZ, 86004, United States
